Category Archives: Coomera Yoga Classes

Yoga for Seniors

If you have ever thought you’re too old for yoga, think again!  I have been teaching yoga for 25 years and I have witnessed the health and mental benefits yoga can help achieve as one grows older. I myself fall … Continue reading

Posted in Coomera Yoga Classes, Laurene Hassard Yoga, Yoga classes, Yoga for Seniors | Leave a comment

Come with me on an exciting journey!

Welcome to my new Yoga blog. I’m so excited to finally have a website of my own –  through which I can share with you my passion for yoga.  I have been teaching now for 25 years and over that … Continue reading

Posted in Coomera Yoga Classes, Hatha Yoga, Integral Yoga, Laurene Hassard Yoga, Yoga classes | Tagged , , , ,