Welcome to a life with yoga.I am an experienced teacher of Integral or Hatha Yoga and my classes are very holistic, embracing not just the physical but also the mental and spiritual aspects of one’s being. Be prepared to discover a whole new way of life because yoga will bring more than you could ever imagine to your daily wellbeing. Laurene Hassard
Author Archives: Maureen Gardner
Yoga for Seniors
If you have ever thought you’re too old for yoga, think again! I have been teaching yoga for 25 years and I have witnessed the health and mental benefits yoga can help achieve as one grows older. I myself fall … Continue reading
Come with me on an exciting journey!
Welcome to my new Yoga blog. I’m so excited to finally have a website of my own – through which I can share with you my passion for yoga. I have been teaching now for 25 years and over that … Continue reading
Posted in Coomera Yoga Classes, Hatha Yoga, Integral Yoga, Laurene Hassard Yoga, Yoga classes Tagged Hatha Yoga, Integral Yoga, Laurene Hassard Yoga, Spirit and mind, Yoga classes Comments Off on Come with me on an exciting journey!