Welcome to a life with yoga.
I am an experienced teacher of Integral or Hatha Yoga and my classes are very holistic, embracing not just the physical but also the mental and spiritual aspects of one’s being. Be prepared to discover a whole new way of life because yoga will bring more than you could ever imagine to your daily wellbeing. Laurene HassardBlogroll
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Monthly Archives: February 2012
Yoga for Seniors
If you have ever thought you’re too old for yoga, think again! I have been teaching yoga for 25 years and I have witnessed the health and mental benefits yoga can help achieve as one grows older. I myself fall … Continue reading
Laurene Hassard Yoga 